Unter diesem Titel erschien im Online-Magazin Fokus ein Artikel von mir und meiner Berufskollegin Stephanie Loop.
Anders als beim Gespräch beziehen wir mit dem kreativen Tun nicht nur unser Denken und Bewusstsein ein, sondern nehmen Einfluss auf das limbische System, das u.a. für die Reaktion auf Gefahr zuständig ist.
In unserem Artikel erfährst du mehr:
https://fokus.swiss/lifestyle/gesundheit/kunsttherapie-malen/
#kunsttherapie #achtsamkeit #stress #resilienz


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